Three long work and workout days until the weekend. As great at Sunday's racing was, it was really tiring - up at 5:30, getting ready, waiting to start the race, waiting and cheering everyone on after, post race party etc. made for a long day. Saturday is usually my off day but we are doing a charity spinathon (really just an hr session in order to raise money) so I am doing that and then...hopefully as little as possible for the rest of the day. A warm bath sounds very appealing right now...
My legs feel fine - Monday's spin and core was pretty good and my 6km run last night was really good but today, my legs just feel...weary. I actually took an Advil this morning which I never do. Some of it may be due to the fact that I am just getting my full appetite back as it has been off for the last couple of weeks (not unusal for me). I am just concentrating today on eating properly and not letting it spiral too far out of whack.
More Around the Bay scenes:
View of the scoreboard in Copps Coliseum -
Finishing chute into Copps so you feel like a true running rock star:
This guy ran the entire race like this....and finished pretty fast as well:
And finally, me in my lovely garbage bag poncho...that goodness my running friends are more experienced that me: