- Running Hat
- Neck warmer
- Giant Garmin watch
- Flashing light attached to my arm
- Reflectors on my leg, jacket etc.
- Winter Running tights
Anyway, Hill Training session #3 last night. It was, as everyone says to make you feel better, a 'character' builder. It was tough last night. My breathing was way off - I was labouring on the downhill portion of the run - that is not a good thing. I still made it through just under 4 repeats for a total of 8.5km. Tonight I am heading to the gym for a leisurely treadmill run and weights. Let's hope the New Year's Resolutioners don't get in my way.