1. I realized that the pic post cruddy run on Sunday:
is very similar to the angry monkey logo on my new water bottle.
2. So here’s a happy monkey pic post tempo run last night…it was a good one. I had the same great run on Tuesday (early) morning as well. My heel is acting up again but I continue to tape the crap out of it in the hopes it will go away again…..
3. As much as I don’t want to think about Winter running, I am always on the hunt for a good deal on running clothes. Last night I scored a great one on a Sugoi Firewall Zip jacket….$34.99 @ Winners.
4. In two weeks..I will be on vacation…in Spain. I am cramming every bit of great tough training in before my Oct 16th race as I can. I will be trying to train while we are away…really trying…..
Have a happy monkey weekend!