1. This week has bordered on insane. 12+ hr work days, dealing with a ton of people/clients and trying to fit training in as well. But…it is now LONG WEEKEND! For non Ontario residents, this is the Civic long weekend so not everything is closed and I actually have to use a personal day to have Monday off but I don’t care. 3.Days.Off.
2. I have worked in the same area/office for YEARS. This week in trying to fit my runs in I found there is a great place to run right behind my office that includes a bike trail, some wooden paths, gravel and even a local track. (there’s even a mini ski hill where I could do repeats. HAHAHAHAHAHA…) So glad I pay so much attention to my surroundings.
Thumbs up after my Zone5 intervals on my newly discovered path.
3. I also discovered that this heel pain thing is seriously bizarre. Yesterday it hurt like hell so I taped it out before my tempo run. Post run with the tape off…it didn’t hurt. My body is weird I tell you.
4. This weekend is also my golf club’s championship tournament. I have been playing pretty ‘ok’ this year but the main goal this time around is to actually ENJOY it. I get pretty stressed/competitive with myself which then means I can barely swing a club. Like running, you perform better when you chill the F out.
If you are a Canuck, do you get Monday off? If yes, Happy 3, if not Happy 2!