1. I was all set for my easy (very early) 10km run this morning..until I woke up to howling winds and snow. I actually did start to head out until I slid down the driveway because of the ice. An icy easy run wasn’t worth it so I grabbed my gear and did the run at the gym on the toasty warm treadmill. Not going to lie…I initially felt wussy but it was the right call. Had I headed out, I probably would have been calling the hubs to come get me as the weather just got worse.
Post run leaving the gym…glad to done:
2. Winter is finally here. I.am.not.happy.
3. My friend is the Half Marathon instructor at our local Running Room. She asked me to do a talk last night to her clinic on goal setting, specifically on why you should assess your goals and make them truly your own. It was a huge group and I got pretty nervous when I saw them all there but I think I did a pretty good job. (I hope…I am all rambly when I get nervous)
4. I do spin twice a week with our run group. I love it but the music was unlove-y so I volunteered to put together playlists. It has been fun but harder than I thought. If you spin…hit me up with some songs…I need some help as they are now starting to all sound the same. (Dance Party Central!)
Do you re-asses your goals? Do you like Winter?