2012 has been a ‘win’ thus far. I feel really strong and my workouts have been awesome. Of course…we are only 10 days into 2012 but you gotta stick to the positives right?
Sunday’s long run was a blast. It was 18km..the longest one in almost 2 months so it is easy to let it psych you out a bit. It was chilly but sun filled so there are no complaints from me. Since the Around the Bay race is quickly coming up, there was a zillion runners out pounding the route. Not going to lie..I love seeing so many people out running, walking etc. I don’t care how fast or ‘deliberate’ you go, just GO. This so called winter we are having is a win in my books as well. Some cold temps, a small amount of snow that is all gone and more sun that I remember in awhile.
Post long run: Foggy BB pic with bright shoes, no snow and SUN:
Today I am in our office that is an hr+ commute for me in meetings from 9am-4pm…which enough break to shovel some food in my gob. Tuesday’s are usually a double workout day of circuit training and a speed work run. I knew that getting a run in post crazy work day might be a challenge..so I just sucked it up and worked out for 95min starting at 4:30 this morning. Early? Yes but it was awesome. How can you not like having a facility like this all to yourself for a good part of your workout?
Now I just need to stay awake for my meetings and drive home.
COFFEE please!
12 comments:
Glad your year is off to a good start. Mine is too! Excited for the possibilities.
Love how those red shoes show up through the fog!
Most excellent you're off to a strong start! Sounds like you have a very full day--way to kick it off to early with a workout!
Nice start to the year for you! I'm also blasting off with a bang. No long runs for me yet but will start them soon.
Wow- you are a rockstar for working out at 4:30...
I have a feeling this is going to be a great year of running for you :)
Nice start to a great year and long day!
We've had very little snow here too- but I'm not complaining:)
As much as I don't get all worked up about New Year's Eve, I like the fresh start that a new year seems to bring. Good for you for getting your workout in early. 4:30 - Ouch!
Killer start to your day! I can't seem to get up in the mornings at all lately... hopefully I can change that soon. Good work all around!
I like seeing a lot of people out working out but rarely see it! That is one thing I enjoyed when I went to Lake Placid Ironman with Emily. EVERYONE was working out.
Woohoo, let's hope the trend continues and 2012 is an awesome year for you!
Nice!! Glad your 2012 is shaping up to be great!
Great start, the facilities look fantastic!
Nice start to the season
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