2012 has been a ‘win’ thus far. I feel really strong and my workouts have been awesome. Of course…we are only 10 days into 2012 but you gotta stick to the positives right?
Sunday’s long run was a blast. It was 18km..the longest one in almost 2 months so it is easy to let it psych you out a bit. It was chilly but sun filled so there are no complaints from me. Since the Around the Bay race is quickly coming up, there was a zillion runners out pounding the route. Not going to lie..I love seeing so many people out running, walking etc. I don’t care how fast or ‘deliberate’ you go, just GO. This so called winter we are having is a win in my books as well. Some cold temps, a small amount of snow that is all gone and more sun that I remember in awhile.
Post long run: Foggy BB pic with bright shoes, no snow and SUN:
Today I am in our office that is an hr+ commute for me in meetings from 9am-4pm…which enough break to shovel some food in my gob. Tuesday’s are usually a double workout day of circuit training and a speed work run. I knew that getting a run in post crazy work day might be a challenge..so I just sucked it up and worked out for 95min starting at 4:30 this morning. Early? Yes but it was awesome. How can you not like having a facility like this all to yourself for a good part of your workout?
Now I just need to stay awake for my meetings and drive home.